Search
Dr. Kristen Mitteness
- Apr 3, 2020
- 1 min
Chocolate Chocolate Chip Cookies
This is a super easy twist on my Chocolate Chip Cookie recipe. They're just a little chocolate-ier.
54 views1 comment
Dr. Kristen Mitteness
- Feb 2, 2020
- 1 min
Peanut Butter Oatmeal Chocolate Chip Cookies
So, these cookies are basically everything delicious in one bite without the refined grains and sugars. Also, there are only 6...
139 views0 comments
Dr. Kristen Mitteness
- Oct 9, 2019
- 1 min
Peanut Butter Cups
Do you have a sweet tooth like me? I love all things sugar, which means I have to be extra careful about what I choose to eat. Have you...
205 views0 comments
Dr. Kristen Mitteness
- Sep 27, 2018
- 1 min
Carrot Pancakes
You're going to be shocked at how delicious these pancakes are, how well they stay together and how easy they are to make. I know how...
171 views0 comments
Dr. Kristen Mitteness
- Sep 27, 2018
- 1 min
Pumpkin Chocolate Chip Cookies
It's like fall threw up in the cookie jar. If you're into pumpkin spice everything. You'll be in to this delicious spin on chocolate chip...
19 views0 comments
Dr. Kristen Mitteness
- May 1, 2018
- 1 min
Strawberry Lemonade Muffins
I was inspired by Elana's Pantry Keto Raspberry Lemonade Muffins. I didn't have any raspberries, but I had a bunch of frozen strawberries...
179 views0 comments
Dr. Kristen Mitteness
- Dec 4, 2017
- 2 min
Lemon Bars
I recently led a Holiday edition of my gluten and dairy free baking workshop through the Leisure Guide. I typically lean towards...
82 views0 comments
Dr. Kristen Mitteness
- Dec 9, 2016
- 1 min
Whipped Coconut Frosting
Who would have thought that dairy free frosting could be so delicious and easy?! I love putting this stuff on my ginger molasses cookies....
47 views0 comments
Dr. Kristen Mitteness
- Dec 9, 2016
- 1 min
Ginger Molasses Cookies
I have two favorite cookie recipes. My chocolate chip cookie recipe and this one. I've made these cookies twice this week as I get deep...
109 views0 comments
Dr. Kristen Mitteness
- Nov 15, 2016
- 1 min
Easy Apple Crisp
This recipe came about when I was hosting my parents for Canadian Thanksgiving. I was doing a Whole30 and wanted to offer something...
23 views0 comments
Dr. Kristen Mitteness
- Nov 5, 2016
- 1 min
Paleo Pumpkin Pie
Do you love pumpkin pie? Not only is this recipe delicious, it's super easy. Beware: the filling will seem very runny and that is okay....
14 views0 comments
Dr. Kristen Mitteness
- Sep 28, 2016
- 1 min
Banana Soup
This super simple recipe was inspired by a dessert I often had while travelling in Thailand. Ingredients 1 banana, chopped 3/4 c coconut...
10 views0 comments
Dr. Kristen Mitteness
- Sep 15, 2016
- 1 min
Kombucha
I love kombucha! But, buying it can get expensive fast. At nearly $5 per bottle it adds up. Making it at home costs just a fraction of...
18 views0 comments
Dr. Kristen Mitteness
- Sep 8, 2016
- 1 min
Pumpkin Spice Cupcakes
On this beautiful fall day, not much smells better than pumpkin and spices. You would never even know that they are dairy and gluten...
2 views0 comments
Dr. Kristen Mitteness
- Jul 11, 2016
- 1 min
Strawberry Rhubarb Crumble
I went berry picking with a friend at Prairie Berry a few weeks ago. It was an awesome experience! We went early and it was cloudy, cool...
55 views0 comments
Dr. Kristen Mitteness
- May 5, 2016
- 1 min
Ginger Spice Grain-No-La
If you don't eat any grains, you might miss things like cereal and granola. Not anymore! This Ginger Spice Grain-No-La omits the nasty...
87 views0 comments
Dr. Kristen Mitteness
- Apr 2, 2016
- 1 min
My Favorite Dairy Free Mocha
More and more cafes are offering dairy alternatives. I'm not a fan of soy and unless you are a post menopausal woman, you should probably...
36 views0 comments
Dr. Kristen Mitteness
- Apr 1, 2016
- 1 min
Sweet Potato Brownies
Coconut flour can be difficult to bake with. It absorbs lots of moisture so start with just a little bit if you are replacing regular...
87 views0 comments
Dr. Kristen Mitteness
- Sep 9, 2015
- 1 min
Gluten Free Crepes
It's not often that I come up with a recipe that I'm really jazzed about. I'm currently adding the final touches on my second cookbook...
152 views0 comments
{"items":["5fb30d144d2d580017ba24a3","5e87a966ac6a7e00177a401b","5e371e9ee064c100175af42b","5d9d1526ffd74a001726f0a4","5c1ed560c084ed001a914104","5c1ed4ec47a661001a511ad5","5c1ed0bdfccf16001a1046ec","5c1e7d6004aaee0303800a2c","5c1cf5817e9a3a001afc750a","5c1cf4c3c084ed001a8ec0b7","5c1c646dfb0fe7001a8c579e","5c1c61fb47a661001a4dead5","5c1c4cf20face6001ab88d5f","5c1c0a73fccf16001a0c9c59","5c1c09d77e9a3a001afb3ce6","5c1bc18c9b284f001a01473c","5c1baf59da3589001a4de5a2","5c1b023c922a8a001ab0f284","5c1aeed3d0a585001aa91e02","5c1a8a71d3e036001a15a4a9"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"#CCCCCC"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}