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Treats


4 Ingredient Cookies and Cream Bars
It's another gelatin recipe! And LMNT recipe. Super easy and super delicious. Ingredients 1 can of coconut milk 2 scoops of gelatin 2...
Dr. Kristen Mitteness
Apr 3, 20231 min read


REAL Jello
I've already told you how much I like to get extra collagen (or gelatin) in my diet. This is such an EASY recipe (c'mon, I don't do...
Dr. Kristen Mitteness
Dec 22, 20221 min read


Chocolate Banana Smoothie
This has been my go to for post workout recoveries lately. I seem to recover a little bit better with electrolytes and I'm always looking...
Dr. Kristen Mitteness
Nov 14, 20221 min read


Chocolate Beet Cupcakes
Think of these as your new red velvet cake. But, it's beets so you're getting some veggies in! And it's chocolate so, delish. Ingredients...
Dr. Kristen Mitteness
Oct 2, 20221 min read
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