kristen mitteness

It's another gelatin recipe! And LMNT recipe. Super easy and super delicious. Ingredients 1 can of coconut milk 2 scoops of gelatin 2...

I've already told you how much I like to get extra collagen (or gelatin) in my diet. This is such an EASY recipe (c'mon, I don't do...

This has been my go to for post workout recoveries lately. I seem to recover a little bit better with electrolytes and I'm always looking...

Think of these as your new red velvet cake. But, it's beets so you're getting some veggies in! And it's chocolate so, delish. Ingredients...

Who loves carrot cake? Me, me me! I think I've got a pretty solid cupcake template and I used it to make my Strawberry Lemonade muffins...

If you like chocolate pudding, you'll love this easy peasy recipe. Ingredients 1 ripe avocado 2 T cocoa (higher quality will taste...

This recipe was inspired by a recipe that a coworker made at work for us: Mini Apple Cider Cakes from Half Baked Harvest. They are SO....

These bars are like if a cookie and a brownie had a baby. I hope you love them as much as I do! Ingredients: 1 c almond butter (best at room temperature) 1 T coconut flour 3 eggs (best at room temperature) 3 T coconut oil, melted 1/4 c honey 1/4 c chocolate chips 1/4 tsp baking soda 1/4 tsp salt Preheat oven to 350F. Mix all of the ingredients well and put in a well oiled baking dish. Bake for 30 - 35 minutes. They should be firm in the middle, but don't over bake. Enjoy!

Wowza. These brownies are incredible. It took me a few tries to get them right. I based them off of my mom's original gluten free brownie...

This is a super easy twist on my Chocolate Chip Cookie recipe. They're just a little chocolate-ier.

So, these cookies are basically everything delicious in one bite without the refined grains and sugars. Also, there are only 6...

Do you have a sweet tooth like me? I love all things sugar, which means I have to be extra careful about what I choose to eat. Have you...

You're going to be shocked at how delicious these pancakes are, how well they stay together and how easy they are to make. I know how hard it is to make a good paleo pancake. I dare you to make them at your next brunch. Ingredients 1 c carrots, shredded 2 eggs 1 T coconut flour 1 T tapioca flour ¼ tsp baking powder Dash of salt and cinnamon Mix it all together and place pancake style on a heated and oiled skillet. Add a side of meat (like my favorite, Blueberry Breakfast Saus

It's like fall threw up in the cookie jar. If you're into pumpkin spice everything. You'll be in to this delicious spin on chocolate chip...

I was inspired by Elana's Pantry Keto Raspberry Lemonade Muffins . I didn't have any raspberries, but I had a bunch of frozen...

I recently led a Holiday edition of my gluten and dairy free baking workshop through the Leisure Guide. I typically lean towards...

Who would have thought that dairy free frosting could be so delicious and easy?! I love putting this stuff on my ginger molasses cookies...

I have two favorite cookie recipes. My chocolate chip cookie recipe and this one. I've made these cookies twice this week as I get deep...

This recipe came about when I was hosting my parents for Canadian Thanksgiving. I was doing a Whole30 and wanted to offer something...

Do you love pumpkin pie? Not only is this recipe delicious, it's super easy. Beware: the filling will seem very runny and that is okay. It's probably closer to a custard than true pie filling. Ingredients Crust: 20 dates, pitted 1/2 c pecans (or any other nut) 1/4 c unsweetened shredded coconut Filling: 1 c cooked pumpkin (I actually prefer to use squash. This time I used acorn squash.) 3 eggs 2 T honey 1 T cinnamon 1 tsp cloves 1 tsp nutmeg 1 tsp salt 1/2 tsp ginger Whipped

This super simple recipe was inspired by a dessert I often had while travelling in Thailand. Ingredients 1 banana, chopped 3/4 c coconut...

I love kombucha! But, buying it can get expensive fast. At nearly $5 per bottle it adds up. Making it at home costs just a fraction of...

On this beautiful fall day, not much smells better than pumpkin and spices. You would never even know that they are dairy and gluten...

I went berry picking with a friend at Prairie Berry a few weeks ago. It was an awesome experience! We went early and it was cloudy, cool...

If you don't eat any grains, you might miss things like cereal and granola. Not anymore! This Ginger Spice Grain-No-La omits the nasty stuff and is full of quality fats, proteins and flavor. Bon appetit! Ingredients 1/4 c coconut oil , melted 3 T molasses 1 T honey 1/2 c sliced almonds 1/2 c whole almonds 1/2 c pepitas/pumpkin seeds 1/2 c pecans 1 T each: cinnamon , ginger 1/2 tsp each: nutmeg , cloves , allspice, salt Optional topping: crystallized ginger Preheat oven to 350

More and more cafes are offering dairy alternatives. I'm not a fan of soy and unless you are a post menopausal woman, you should probably...

Coconut flour can be difficult to bake with. It absorbs lots of moisture so start with just a little bit if you are replacing regular...

It's not often that I come up with a recipe that I'm really jazzed about. I'm currently adding the final touches on my second cookbook...

These cookies are so good you would never even know they are free of grain, gluten, dairy, soy and refined sugars! Ingredients 1 c almond...

This recipe will be the easiest and quickest way you will get a gluten, grain, dairy, soy and egg free cookie into your mouth. You're...

I love finding old bananas discounted at my local Food Fare (on Lilac)! I just stocked up today. Who doesn't love a good banana bread?...