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kristen mitteness

Doctor of Chiropractic

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    Breakfast of Champions
    Dr. Kristen Mitteness
    • Dec 15, 2020
    • 1 min

    Breakfast of Champions

    I originally filmed this workshop to add to my Well Fed Kitchen series on Skillshare, but they removed it because it violated their...
    137 views0 comments
    Join me on Skillshare!
    Dr. Kristen Mitteness
    • Nov 7, 2020
    • 1 min

    Join me on Skillshare!

    I'm teaching on Skillshare! I brought my Leisure Guide courses to the interwebs and you can watch them at your convenience in the comfort...
    10 views1 comment
    Want a strong core? STOP doing sit ups. Do this instead.
    Dr. Kristen Mitteness
    • Jul 13, 2018
    • 3 min

    Want a strong core? STOP doing sit ups. Do this instead.

    When we think of someone as having a strong core, we’ll often visualize 6 pack abs. Unfortunately, the ability to see someone’s rectus...
    356 views1 comment
    Push Up 101 (VIDEO)
    Dr. Kristen Mitteness
    • Mar 16, 2018
    • 1 min

    Push Up 101 (VIDEO)

    The push up is one of my favorite movements for reasons similar to why I love the squat so much. You don't need any equipment, you can do...
    13 views0 comments
    Squat 101 (VIDEO)
    Dr. Kristen Mitteness
    • Jan 16, 2018
    • 1 min

    Squat 101 (VIDEO)

    Squatting is one of my all time favorite movements. It utilizes most of your body, you can do it anywhere and then ability to perform one...
    18 views0 comments
    Chiropractic Adjustment: What's that sound? (VIDEO)
    Dr. Kristen Mitteness
    • Jan 12, 2018
    • 1 min

    Chiropractic Adjustment: What's that sound? (VIDEO)

    Some people don't think an adjustment "worked" if they don't hear a sound. Some people hate the sound that may happen during a...
    44 views0 comments
    Low Back Pain? Try this! (VIDEO)
    Dr. Kristen Mitteness
    • Nov 11, 2016
    • 1 min

    Low Back Pain? Try this! (VIDEO)

    I don't know what's in the water, but I have been having so many patients with severe, acute low back lately! Even me, unfortunately. So,...
    42 views0 comments
    My Vitamin Regime (VIDEO)
    Dr. Kristen Mitteness
    • Oct 22, 2016
    • 1 min

    My Vitamin Regime (VIDEO)

    I often get asked which vitamins I take. Here's a video to walk you through what I take and why. Find more out about vitamins here.
    4 views0 comments
    Is Your Brain Working? (VIDEO)
    Dr. Kristen Mitteness
    • Jul 19, 2016
    • 1 min

    Is Your Brain Working? (VIDEO)

    Your ability to balance is a huge indicator as to how your brain and body are communicating. Take the challenge to see how you do!
    3 views0 comments
    Perfecting Your Posture (VIDEO)
    Dr. Kristen Mitteness
    • Oct 30, 2015
    • 2 min

    Perfecting Your Posture (VIDEO)

    You’ve probably noticed two types of people at some point in your life. One, where you think, “Wow, that person is standing so tall and...
    77 views0 comments
    Contact
    Dr. Kristen Mitteness
    Winnipeg Chiropractor

    Lifemark Nature Park Way

    76 Nature Park Way

    Winnipeg, MB R3P 0X8

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    Tel: 204-478-6480

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    ​dr.kmitteness@gmail.com

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