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kristen mitteness

Doctor of Chiropractic

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    Why I love red meat
    Dr. Kristen Mitteness
    • Feb 23, 2019
    • 3 min

    Why I love red meat

    When I start digging into my patient's diet, the most common response I get when they mention what they don't eat is red meat. I always...
    163 views0 comments
    The Ancestral Kitchen
    Dr. Kristen Mitteness
    • Dec 27, 2018
    • 1 min

    The Ancestral Kitchen

    This cookbook is the compilation of everything I learned from my first three books. It's not just a cookbook, though. It includes a lot...
    327 views1 comment
    4 Ways Burpees Can Improve Your Life
    Dr. Kristen Mitteness
    • Jun 23, 2018
    • 2 min

    4 Ways Burpees Can Improve Your Life

    Whether you love them or hate them, burpees are one of the most efficient movements you can do. That's what makes it one of my favorites....
    159 views1 comment
    Practicing Self Care in Winnipeg
    Dr. Kristen Mitteness
    • Jan 6, 2017
    • 5 min

    Practicing Self Care in Winnipeg

    I can't encourage self care enough. We live in a fast paced society where people are often prided on being too busy or doing all of the...
    55 views0 comments
    The Importance of the Warm Up
    Dr. Kristen Mitteness
    • Nov 1, 2016
    • 3 min

    The Importance of the Warm Up

    You've heard me say this before, but I absolutely love the programming at Undefeated CrossFit. Along with the family I have built there,...
    6 views0 comments
    Workout with Me!
    Dr. Kristen Mitteness
    • Apr 26, 2016
    • 2 min

    Workout with Me!

    If you don't already know, I coach a few hours a week at a local gym called Undefeated CrossFit. The response I often get when I tell...
    10 views0 comments
    Finding Local Food in Winnipeg
    Dr. Kristen Mitteness
    • May 15, 2014
    • 2 min

    Finding Local Food in Winnipeg

    When I first moved to Winnipeg, I was slightly disappointed at the access I had to organic produce and properly raised meat. That is,...
    17 views0 comments
    Contact
    Dr. Kristen Mitteness
    Winnipeg Chiropractor

    Lifemark Nature Park Way

    76 Nature Park Way

    Winnipeg, MB R3P 0X8

    ​​

    Tel: 204-478-6480

    ​

    ​dr.kmitteness@gmail.com

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