Preparing for Postpartum Workbook
- Dr. Kristen Mitteness

- Sep 16
- 1 min read
If you're pregnant, chances are you have or will take a course on labor and delivery. That's great! There are so many awesome resources for that. But, have you thought about your life postpartum? Labor and delivery will last about a day. Postpartum? That's forever. It's worth putting as much, and ideally more, into planning for your postpartum. Not sure where to start? That's where I come in. My 18 page eBook walks you through some of the biggest decisions you'll need to make postpartum. From sleep, to feeding, to returning to work, this eBook has space to brainstorm and lots of my favorite resources. Download below for FREE!





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