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Is Your Baby's Flat Head From a Tight Neck?
There are so many reasons why a baby should receive body work after birth. If you have seen child birth, you know how grueling it can be,...

Dr. Kristen Mitteness
5 days ago4 min read


Babies and Outdoors: Benefits and How-tos
Have you ever experienced feeling better after getting outside? How do you feel when you see the sunrise or sunset? You may not love the...

Dr. Kristen Mitteness
Feb 123 min read


Top 5 Reasons Parents Bring Their Infants and Toddlers to a Chiropractor
Why would someone want to take their child to the chiropractor? Is it even safe? I get these questions frequently and understand the...

Dr. Kristen Mitteness
Sep 19, 20243 min read


What sleep with our 18 month old looks like
"Is she a good sleeper?" is a question I probably get asked the most about my toddler. What does good sleeping look like? What does bad...

Dr. Kristen Mitteness
Jul 19, 20244 min read


6 Reasons Your Baby Needs Probiotics
If you're having a baby or already had one, chances are you want to do as many things as you can to ensure they are as healthy as...

Dr. Kristen Mitteness
Jan 9, 20243 min read


Why Milestones Matter (and my favorite ways to get there)
The CDC changed their milestone guidelines in 2022. This caused quite an uproar among many, especially the elimination of crawling, but...

Dr. Kristen Mitteness
Nov 17, 20239 min read


Cosleeping, dream feeding and (not) swaddling
Before I get into it, I want to preface everything I say here by letting you know that this is not specific advice nor am I shaming...

Dr. Kristen Mitteness
Sep 20, 20235 min read


Children's Spinal Development Affects Ability to Balance
I love checking the spines of little ones. At birth, my main focus is on their muscle tone around the spine and reflexes. As they age,...

Dr. Kristen Mitteness
Mar 3, 20222 min read


Growing Pains and Chiropractic
Children may visit the chiropractor for lots of different reasons, even for wellness care. It's a great way to ensure their little bodies...

Dr. Kristen Mitteness
Jan 14, 20211 min read


4 Easy Ways to Reduce ADD/ADHD Symptoms
I went to a seminar a few weekends ago as part of the pediatric diplomat course entitled Developmental Neurobiology. Although I didn't...

Dr. Kristen Mitteness
Jun 9, 20163 min read


Chiro Kids
Whether for wellness care or acute care, many adults understand the benefits of chiropractic. If you don’t, check out this post. But I...

Dr. Kristen Mitteness
Mar 22, 20161 min read


Children and Chiropractic
A chiropractor’s goal is to help the body reach optimal health. This is done by checking the spine for anything that feels "off",...

Dr. Kristen Mitteness
Jul 29, 20152 min read
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