Dr. Kristen Mitteness
Top 5 Reasons Parents Bring Their Infants and Toddlers to a Chiropractor
Why would someone want to take their child to the chiropractor? Is it even safe? I get these questions frequently and understand the...
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Dr. Kristen Mitteness
Jul 194 min read
What sleep with our 18 month old looks like
"Is she a good sleeper?" is a question I probably get asked the most about my toddler. What does good sleeping look like? What does bad...
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Dr. Kristen Mitteness
Jan 93 min read
6 Reasons Your Baby Needs Probiotics
If you're having a baby or already had one, chances are you want to do as many things as you can to ensure they are as healthy as...
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Dr. Kristen Mitteness
Nov 17, 20239 min read
Why Milestones Matter (and my favorite ways to get there)
The CDC changed their milestone guidelines in 2022. This caused quite an uproar among many, especially the elimination of crawling, but...
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Dr. Kristen Mitteness
Sep 20, 20235 min read
Cosleeping, dream feeding and (not) swaddling
Before I get into it, I want to preface everything I say here by letting you know that this is not specific advice nor am I shaming...
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Dr. Kristen Mitteness
Mar 3, 20222 min read
Children's Spinal Development Affects Ability to Balance
I love checking the spines of little ones. At birth, my main focus is on their muscle tone around the spine and reflexes. As they age,...
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Dr. Kristen Mitteness
Jan 14, 20211 min read
Growing Pains and Chiropractic
Children may visit the chiropractor for lots of different reasons, even for wellness care. It's a great way to ensure their little bodies...
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Dr. Kristen Mitteness
Jun 9, 20163 min read
4 Easy Ways to Reduce ADD/ADHD Symptoms
I went to a seminar a few weekends ago as part of the pediatric diplomat course entitled Developmental Neurobiology. Although I didn't...
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Dr. Kristen Mitteness
Mar 22, 20161 min read
Chiro Kids
Whether for wellness care or acute care, many adults understand the benefits of chiropractic. If you don’t, check out this post. But I...
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Dr. Kristen Mitteness
Jul 29, 20152 min read
Children and Chiropractic
A chiropractor’s goal is to help the body reach optimal health. This is done by checking the spine for anything that feels "off",...
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