Dr. Kristen Mitteness
What sleep with our 18 month old looks like
"Is she a good sleeper?" is a question I probably get asked the most about my toddler. What does good sleeping look like? What does bad...
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Dr. Kristen Mitteness
- Jan 9
- 3 min
6 Reasons Your Baby Needs Probiotics
If you're having a baby or already had one, chances are you want to do as many things as you can to ensure they are as healthy as...
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Dr. Kristen Mitteness
- Nov 17, 2023
- 9 min
Why Milestones Matter (and my favorite ways to get there)
The CDC changed their milestone guidelines in 2022. This caused quite an uproar among many, especially the elimination of crawling, but...
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Dr. Kristen Mitteness
- Sep 20, 2023
- 5 min
Cosleeping, dream feeding and (not) swaddling
Before I get into it, I want to preface everything I say here by letting you know that this is not specific advice nor am I shaming...
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Dr. Kristen Mitteness
- Mar 3, 2022
- 2 min
Children's Spinal Development Affects Ability to Balance
I love checking the spines of little ones. At birth, my main focus is on their muscle tone around the spine and reflexes. As they age,...
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Dr. Kristen Mitteness
- Jan 14, 2021
- 1 min
Growing Pains and Chiropractic
Children may visit the chiropractor for lots of different reasons, even for wellness care. It's a great way to ensure their little bodies...
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Dr. Kristen Mitteness
- Jun 9, 2016
- 3 min
4 Easy Ways to Reduce ADD/ADHD Symptoms
I went to a seminar a few weekends ago as part of the pediatric diplomat course entitled Developmental Neurobiology. Although I didn't...
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Dr. Kristen Mitteness
- Mar 22, 2016
- 1 min
Chiro Kids
Whether for wellness care or acute care, many adults understand the benefits of chiropractic. If you don’t, check out this post. But I...
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Dr. Kristen Mitteness
- Jul 29, 2015
- 2 min
Children and Chiropractic
A chiropractor’s goal is to help the body reach optimal health. This is done by checking the spine for anything that feels "off",...
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