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Dr. Kristen Mitteness
- Dec 16, 2020
- 1 min
Apple Cinnamon Meatballs
I've been a sucker for meatballs lately. These little packets of protein are easy to make, easy to eat and keep me satiated for hours....
63 views0 comments
Dr. Kristen Mitteness
- Dec 15, 2020
- 1 min
Breakfast of Champions
I originally filmed this workshop to add to my Well Fed Kitchen series on Skillshare, but they removed it because it violated their...
101 views0 comments
Dr. Kristen Mitteness
- Dec 9, 2020
- 2 min
Chiropractic and IBS
I've had quite a few patients tell me that their IBS symptoms were improved after they started chiropractic treatment. Now, this isn't...
13 views0 comments
Dr. Kristen Mitteness
- Dec 7, 2020
- 1 min
Breakfast Burrito Bowl
This was a regular during my first #NoExcuses 30 Day Challenge. It's doesn't really feel like a recipe, but I still want to share it in...
56 views0 comments
Dr. Kristen Mitteness
- Dec 7, 2020
- 1 min
Cabbage Roll Soup
I was first introduced to this recipe by my Monday Meal Kit from Crampton's Market. I've made it a few times since. It makes a TON of...
44 views0 comments
Dr. Kristen Mitteness
- Nov 21, 2020
- 1 min
Holiday Gift Guide 2020
This season is going to be much different than most. I won't be able to visit my family, so I've been searching the web for the best...
93 views0 comments
Dr. Kristen Mitteness
- Nov 7, 2020
- 5 min
Supplements That Changed My Life
There's an argument to be made on the efficacy on vitamins. I've even written on it before. And I will wholeheartedly advocate for a...
170 views1 comment
Dr. Kristen Mitteness
- Nov 7, 2020
- 1 min
Join me on Skillshare!
I'm teaching on Skillshare! I brought my Leisure Guide courses to the interwebs and you can watch them at your convenience in the comfort...
7 views1 comment
Dr. Kristen Mitteness
- Sep 28, 2020
- 2 min
30 Day Breakfast Challenge
I've written on the importance of breakfast before. Now I'm going to challenge you to 30 days of high quality (with a focus on high...
230 views1 comment
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