Looking for workout and food inspo?

 

Join my #NoExcuses 30 Day Challenge:

Exclusive Workouts with Video Instruction; Three Options:

 

Body Weight

Dumbbell

Kettlebell

over 30 breakfast ideas and recipes 

 

journalling space

No Gym required!

Contact
Dr. Kristen Mitteness

Lifemark Nature Park Way

76 Nature Park Way

Winnipeg, MB R3P 0X8

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Tel: 204-478-6480

dr.kmitteness@gmail.com

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