Dr. Kristen MittenessMar 291 minCarrot Cake Cupcakes (Gluten Free)Who loves carrot cake? Me, me me! I think I've got a pretty solid cupcake template and I used it to make my Strawberry Lemonade muffins...
Dr. Kristen MittenessFeb 251 minDairy Free Corn ChowderI'm always trying to sneak nutrient dense foods into my diet. This one contains bone broth and oysters, if you're brave. I try to eat or...
Dr. Kristen MittenessFeb 161 minGinger Coconut RiceIs there anyone out there who doesn't like rice? Probably not. It tastes delicious, gives us that glucose hit and goes with almost...
Dr. Kristen MittenessFeb 91 minAvocado Chocolate PuddingIf you like chocolate pudding, you'll love this easy peasy recipe. Ingredients 1 ripe avocado 2 T cocoa (higher quality will taste...
Dr. Kristen MittenessOct 25, 20211 minChicken Liver and Apple MousseI'm always trying to find ways to get more organ meats into my diet. Liver is one of the most nutrient dense foods that exist. Organ...
Dr. Kristen MittenessOct 17, 20211 minApple Butter MuffinsThis recipe was inspired by a recipe that Lexie made at work for us: Mini Apple Cider Cakes from Half Baked Harvest. They are SO. GOOD. I...
Dr. Kristen MittenessOct 4, 20212 minRECIPE ROUND UP: My Favorite SoupsFall always seems like an appropriate time for soup, but I really love it all year round. It's one of my favorite ways to get bone broth...
Dr. Kristen MittenessApr 26, 20212 minSlow Cooker Salsa ChickenThis recipe is so stellar for a variety of reasons. First, it's really easy. Like most slow cooler recipes, you dump all of the...
Dr. Kristen MittenessApr 12, 20211 minAlmond Butter BlondiesThese bars are like if a cookie and a brownie had a baby. They are also part of my Well Fed Kitchen Skillshare course, More Gluten and...
Dr. Kristen MittenessJan 1, 20211 minBalsamic Bacon Brussels SproutsThis is my favorite dish around the holidays, but you better believe I'm eating it all year round. The tart and tangy-ness of the...
Dr. Kristen MittenessDec 16, 20201 minApple Cinnamon MeatballsI've been a sucker for meatballs lately. These little packets of protein are easy to make, easy to eat and keep me satiated for hours....
Dr. Kristen MittenessDec 15, 20201 minBreakfast of ChampionsI originally filmed this workshop to add to my Well Fed Kitchen series on Skillshare, but they removed it because it violated their...
Dr. Kristen MittenessDec 7, 20201 minBreakfast Burrito BowlThis was a regular during my first #NoExcuses 30 Day Challenge. It's doesn't really feel like a recipe, but I still want to share it in...
Dr. Kristen MittenessDec 7, 20201 minCabbage Roll SoupI was first introduced to this recipe by my Monday Meal Kit from Crampton's Market. I've made it a few times since. It makes a TON of...
Dr. Kristen MittenessNov 30, 20201 minPeppermint Brownies (Gluten and Dairy Free)Wowza. These brownies are incredible. It took me a few tries to get them right. I based them off of my mom's original gluten free brownie...
Dr. Kristen MittenessAug 18, 20201 minFeta Lamb MeatballsI originally was making these into burgers, but as I was making them I realized they would be way easier and possibly more delicious as...
Dr. Kristen MittenessApr 3, 20201 minChocolate Chocolate Chip CookiesThis is a super easy twist on my Chocolate Chip Cookie recipe. They're just a little chocolate-ier.
Dr. Kristen MittenessFeb 2, 20201 minPeanut Butter Oatmeal Chocolate Chip CookiesSo, these cookies are basically everything delicious in one bite without the refined grains and sugars. Also, there are only 6...
Dr. Kristen MittenessJan 12, 20202 minGluten Free CornbreadI'm such a sucker for cornbread. Since I don't eat bread or grains very often, I don't eat cornbread very often, either. But, when I had...
Dr. Kristen MittenessJan 12, 20202 minPaleo ChiliSomeone mentioned to me that they were making chili for supper. All I could think was, "Shoot, I want chili for supper!". I haven't made...