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kristen mitteness

Doctor of Chiropractic

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    Carrot Cake Cupcakes (Gluten Free)
    Dr. Kristen Mitteness
    • Mar 29
    • 1 min

    Carrot Cake Cupcakes (Gluten Free)

    Who loves carrot cake? Me, me me! I think I've got a pretty solid cupcake template and I used it to make my Strawberry Lemonade muffins...
    143 views0 comments
    Dairy Free Corn Chowder
    Dr. Kristen Mitteness
    • Feb 25
    • 1 min

    Dairy Free Corn Chowder

    I'm always trying to sneak nutrient dense foods into my diet. This one contains bone broth and oysters, if you're brave. I try to eat or...
    9 views0 comments
    Ginger Coconut Rice
    Dr. Kristen Mitteness
    • Feb 16
    • 1 min

    Ginger Coconut Rice

    Is there anyone out there who doesn't like rice? Probably not. It tastes delicious, gives us that glucose hit and goes with almost...
    24 views0 comments
    Avocado Chocolate Pudding
    Dr. Kristen Mitteness
    • Feb 9
    • 1 min

    Avocado Chocolate Pudding

    If you like chocolate pudding, you'll love this easy peasy recipe. Ingredients 1 ripe avocado 2 T cocoa (higher quality will taste...
    13 views0 comments
    Chicken Liver and Apple Mousse
    Dr. Kristen Mitteness
    • Oct 25, 2021
    • 1 min

    Chicken Liver and Apple Mousse

    I'm always trying to find ways to get more organ meats into my diet. Liver is one of the most nutrient dense foods that exist. Organ...
    27 views0 comments
    Apple Butter Muffins
    Dr. Kristen Mitteness
    • Oct 17, 2021
    • 1 min

    Apple Butter Muffins

    This recipe was inspired by a recipe that Lexie made at work for us: Mini Apple Cider Cakes from Half Baked Harvest. They are SO. GOOD. I...
    43 views0 comments
    RECIPE ROUND UP: My Favorite Soups
    Dr. Kristen Mitteness
    • Oct 4, 2021
    • 2 min

    RECIPE ROUND UP: My Favorite Soups

    Fall always seems like an appropriate time for soup, but I really love it all year round. It's one of my favorite ways to get bone broth...
    62 views0 comments
    Slow Cooker Salsa Chicken
    Dr. Kristen Mitteness
    • Apr 26, 2021
    • 2 min

    Slow Cooker Salsa Chicken

    This recipe is so stellar for a variety of reasons. First, it's really easy. Like most slow cooler recipes, you dump all of the...
    124 views0 comments
    Almond Butter Blondies
    Dr. Kristen Mitteness
    • Apr 12, 2021
    • 1 min

    Almond Butter Blondies

    These bars are like if a cookie and a brownie had a baby. They are also part of my Well Fed Kitchen Skillshare course, More Gluten and...
    116 views0 comments
    Balsamic Bacon Brussels Sprouts
    Dr. Kristen Mitteness
    • Jan 1, 2021
    • 1 min

    Balsamic Bacon Brussels Sprouts

    This is my favorite dish around the holidays, but you better believe I'm eating it all year round. The tart and tangy-ness of the...
    76 views0 comments
    Apple Cinnamon Meatballs
    Dr. Kristen Mitteness
    • Dec 16, 2020
    • 1 min

    Apple Cinnamon Meatballs

    I've been a sucker for meatballs lately. These little packets of protein are easy to make, easy to eat and keep me satiated for hours....
    107 views0 comments
    Breakfast of Champions
    Dr. Kristen Mitteness
    • Dec 15, 2020
    • 1 min

    Breakfast of Champions

    I originally filmed this workshop to add to my Well Fed Kitchen series on Skillshare, but they removed it because it violated their...
    137 views0 comments
    Breakfast Burrito Bowl
    Dr. Kristen Mitteness
    • Dec 7, 2020
    • 1 min

    Breakfast Burrito Bowl

    This was a regular during my first #NoExcuses 30 Day Challenge. It's doesn't really feel like a recipe, but I still want to share it in...
    77 views0 comments
    Cabbage Roll Soup
    Dr. Kristen Mitteness
    • Dec 7, 2020
    • 1 min

    Cabbage Roll Soup

    I was first introduced to this recipe by my Monday Meal Kit from Crampton's Market. I've made it a few times since. It makes a TON of...
    71 views0 comments
    Peppermint Brownies (Gluten and Dairy Free)
    Dr. Kristen Mitteness
    • Nov 30, 2020
    • 1 min

    Peppermint Brownies (Gluten and Dairy Free)

    Wowza. These brownies are incredible. It took me a few tries to get them right. I based them off of my mom's original gluten free brownie...
    82 views0 comments
    Feta Lamb Meatballs
    Dr. Kristen Mitteness
    • Aug 18, 2020
    • 1 min

    Feta Lamb Meatballs

    I originally was making these into burgers, but as I was making them I realized they would be way easier and possibly more delicious as...
    81 views0 comments
    Chocolate Chocolate Chip Cookies
    Dr. Kristen Mitteness
    • Apr 3, 2020
    • 1 min

    Chocolate Chocolate Chip Cookies

    This is a super easy twist on my Chocolate Chip Cookie recipe. They're just a little chocolate-ier.
    59 views1 comment
    Peanut Butter Oatmeal Chocolate Chip Cookies
    Dr. Kristen Mitteness
    • Feb 2, 2020
    • 1 min

    Peanut Butter Oatmeal Chocolate Chip Cookies

    So, these cookies are basically everything delicious in one bite without the refined grains and sugars. Also, there are only 6...
    153 views0 comments
    Gluten Free Cornbread
    Dr. Kristen Mitteness
    • Jan 12, 2020
    • 2 min

    Gluten Free Cornbread

    I'm such a sucker for cornbread. Since I don't eat bread or grains very often, I don't eat cornbread very often, either. But, when I had...
    77 views0 comments
    Paleo Chili
    Dr. Kristen Mitteness
    • Jan 12, 2020
    • 2 min

    Paleo Chili

    Someone mentioned to me that they were making chili for supper. All I could think was, "Shoot, I want chili for supper!". I haven't made...
    133 views0 comments
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    Contact
    Dr. Kristen Mitteness

    Lifemark Nature Park Way

    76 Nature Park Way

    Winnipeg, MB R3P 0X8

    ​​

    Tel: 204-478-6480

    ​

    ​dr.kmitteness@gmail.com

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