Dr. Kristen Mitteness Jan 1 1 min Balsamic Bacon Brussels Sprouts This is my favorite dish around the holidays, but you better believe I'm eating it all year round. The tart and tangy-ness of the cranber...
Dr. Kristen Mitteness Jan 12, 2020 2 min Gluten Free Cornbread I'm such a sucker for cornbread. Since I don't eat bread or grains very often, I don't eat cornbread very often, either. But, when I had ...
Dr. Kristen Mitteness Mar 25, 2019 1 min Homemade Mayo Homemade mayo is way easier than you might expect. It takes less than 5 minutes. It's delicious. And you can use a quality oil which is e...
Dr. Kristen Mitteness Mar 5, 2018 2 min Savory Paleo Flat Bread I taught my first gluten and dairy free baking workshop in 2013. I had been eating mostly gluten and dairy free for about 15 years by the...
Dr. Kristen Mitteness Dec 16, 2017 1 min Smashed Potatoes When you're transitioning into a grain free lifestyle you might really miss the starchy-ness of bread, wraps, cereal and rice. If this is...
Dr. Kristen Mitteness Feb 3, 2017 1 min Balsamic Roasted Broccoli I hesitated on posting this as a recipe because it's so freaking easy. But, I wish I would have come up with it a few years ago because i...
Dr. Kristen Mitteness Sep 20, 2016 1 min Roasted Root Vegetables I don't normally eat carrots, but when they are roasted with beets I devour them! Here's a very easy way to get through those veggies you...
Dr. Kristen Mitteness Jun 22, 2016 1 min Homemade BBQ Sauce Sauces can be game changers when it comes to transitioning into a real food diet. Many people get bored with the same foods or find the f...
Dr. Kristen Mitteness Jun 16, 2016 1 min Caulimash (with a twist!) Caulimash is a good alternative to mashed potatoes. I do love my potatoes, but for whatever reason, I can't get enough of this stuff. Roa...
Dr. Kristen Mitteness Jul 25, 2014 1 min Honey Dill Dressing Looking for something to do with all of the fresh dill you have? Make this easy dressing! It's excellent on chicken or fish. Ingredients ...