• Dr. Kristen Mitteness

Chocolate Banana Smoothie


This has been my go to for post workout recoveries lately. I seem to recover a little bit better with electrolytes and I'm always looking for a way to sneak in some more collagen. Make sure you keep a few extra ripe bananas around for this one!


Ingredients

1 banana

Chocolate eletrolytes (you can also use cocoa + sea salt)

1 scoop of collagen

Water and ice


Blend it all up and enjoy!


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