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  • Writer's pictureDr. Kristen Mitteness

Chocolate Banana Smoothie

Updated: May 27, 2023


This has been my go to for post workout recoveries lately. I seem to recover a little bit better with electrolytes and I'm always looking for a way to sneak in some more collagen. Make sure you keep a few extra ripe bananas around for this one!


Ingredients

1 banana

Chocolate electrolytes (you can also use 1 tsp cocoa, dash of sea salt and 1 tsp maple syrup)

1 scoop of collagen

Water

Ice (or frozen cauliflower)


Blend it all up and enjoy!


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