kristen mitteness

I'm such a sucker for cornbread. Since I don't eat bread or grains very often, I don't eat cornbread very often, either. But, when I had a hankering for chil...

Homemade mayo is way easier than you might expect. It takes less than 5 minutes. It's delicious. And you can use a quality oil which is essential when you ar...

I taught my first gluten and dairy free baking workshop in 2013. I had been eating mostly gluten and dairy free for about 15 years by then. The difference be...

When you're transitioning into a grain free lifestyle you might really miss the starchy-ness of bread, wraps, cereal and rice. If this is the case, don't hes...

I hesitated on posting this as a recipe because it's so freaking easy. But, I wish I would have come up with it a few years ago because it is so good! I've p...

I don't normally eat carrots, but when they are roasted with beets I devour them! Here's a very easy way to get through those veggies you have left over from...

Sauces can be game changers when it comes to transitioning into a real food diet. Many people get bored with the same foods or find the food bland. Spices an...

Caulimash is a good alternative to mashed potatoes. I do love my potatoes, but for whatever reason, I can't get enough of this stuff. Roasted cauliflower is ...

Looking for something to do with all of the fresh dill you have? Make this easy dressing! It's excellent on chicken or fish. Ingredients 1/3 c olive oil 1/4 ...