Dr. Kristen Mitteness
Increasing Productivity with Microbreaks
Have you heard that sitting in the new smoking? Hours spent at a desk in front of a computer is wreaking havoc on our bodies. We all know...
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Dr. Kristen Mitteness
- Aug 21, 2018
- 2 min
Should You Get a Standing Desk?
We've seen the headlines that sitting is the new smoking. I see patients every day with aches and pains that I can confidently attribute...
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Dr. Kristen Mitteness
- Nov 30, 2016
- 3 min
Digital Dementia
As you know, our world is now a very digital world. Most of our work can be done online. Most of our free time is spent using some form...
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Dr. Kristen Mitteness
- May 30, 2016
- 2 min
Desk Aerobics
Hey you, with the desk job. Do you have frequent headaches? Does your low back ache? Are you waking up stiff? Are your neck and shoulders...
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Dr. Kristen Mitteness
- May 16, 2014
- 3 min
Five Unconventional Ways to Improve Your Workplace
You may look forward to waking up and going to work everyday. Or you may not. What can’t be ignored is that when employees are healthy,...
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