Dr. Kristen Mitteness date time-to-read.short-label Feta Lamb Meatballs I originally was making these into burgers, but as I was making them I realized they would be way easier and possibly more delicious as m...
Dr. Kristen Mitteness date time-to-read.short-label Paleo Chili Someone mentioned to me that they were making chili for supper. All I could think was, "Shoot, I want chili for supper!". I haven't made ...
Dr. Kristen Mitteness fullDate time-to-read.short-label Slow Cooker Barbacoa From Wikipedia: Barbacoa is a form of cooking meat that originated in the Caribbean with the Taíno people, from which the term "barbecue"...
Dr. Kristen Mitteness fullDate time-to-read.short-label Slow Cooker Pulled Pork with Apples Who doesn't love coming home to a warm, delicious meal? I love it even more when it's -1000 degrees out. You'll have meat for days with t...
Dr. Kristen Mitteness fullDate time-to-read.short-label Liver Meatballs Did you know that liver is one of the most nutrient dense foods we can eat? In fact, organ meats from properly raised animals is much mor...
Dr. Kristen Mitteness fullDate time-to-read.short-label Guest Post: Asian Inspired Tomato Eggs I work out with Sarah at Undefeated CrossFit. She's an an excellent athlete and might be the only person I know who likes whole food cook...
Dr. Kristen Mitteness fullDate time-to-read.short-label Pasta-Less Spaghetti I've never been a real pasta fan and I know that makes me weird. But, with this recipe, hopefully you'll realize that you can eat eat and...
Dr. Kristen Mitteness fullDate time-to-read.short-label Cauli Stuffed Peppers I like rice. But, I don't like how hungry I am shortly after I eat it. It really messes with my blood sugar. My favorite alternative is c...
Dr. Kristen Mitteness fullDate time-to-read.short-label Quick Chicken Curry I love curry. If you didn't already know, spices carry a huge nutritional punch in a very small package. Traditional curries can take a w...
Dr. Kristen Mitteness fullDate time-to-read.short-label Pumpkin Sausage For the first three weeks of my Whole30, I made blueberry breakfast sausage (without the maple syrup) to ensure I had grab and go meat op...
