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  • Writer's pictureDr. Kristen Mitteness

The Ancestral Kitchen

This cookbook is the compilation of everything I learned from my first three books. It's not just a cookbook, though. It includes a lot of the information I talk about during my nutrition lectures. What we should eat and why. What we should avoid and why. Places I love in Winnipeg for quality food. Tips and tricks on how to eat out and grab and go food items. It also includes some workouts and personal development questions.


Just like the rest of my recipes, all that are in the cookbook are extremely easy to follow.


Want your own copy? Stop by Lifemark Nature Park Way where you can purchase them for $20. If you're not in Winnipeg, simply shoot me an email or message and I'll mail one to you.



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Stephanie Sally
Stephanie Sally
12 thg 11, 2020

Hello everyone, I am from Wembley, Britain. I want to write this testimony to tell others and thank Dr. Odunga for what he has done for me. The first 12 years of my marriage I have had 5 miscarriages and I was called all sorts of names by my mother-in-law and this made my marriage life very hectic and a burden of sorrow. I contacted Dr. Odunga for help and I will say that he is a very strong and honest man and he indeed helped me solve my problem. I saw his email in a testimony and i contacted him, little did i know it would be the end of all my problems. After 2 days of contact, I…

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