kristen mitteness

You’ve injured yourself in some way, shape or form. You’re sore. You’re achy. You’re taking it upon yourself to take care of yourself at...

I often hear of people being skeptical of seeing a chiropractor because they have heard that once you start, you have to continue. As a...

Osteoporosis is the progressive degeneration of bone mass leading to weaker bones with a risk of breaking, most commonly in the hip,...

The shoulder is one of the most elaborate joints in the human body. Proper function of the shoulder is fully dependent on a combination...

Your nervous system controls all of your voluntary and involuntary actions. It sends signals from one part of your body to another part....

Pain is defined as physical suffering or distress caused by illness or injury. It is your brain telling you that something is wrong with...