Dr. Kristen Mitteness
Chocolate Chip Cookie Dough Balls
This recipe will be the easiest and quickest way you will get a gluten, grain, dairy, soy and egg free cookie into your mouth. You're...
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Dr. Kristen Mitteness
- Jun 11, 2014
- 2 min
Lamb Burger + Cucumber Salad
I like to change up my meat sources on the regular to keep things interesting and make sure I'm getting a variety of nutrients. I've been...
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Dr. Kristen Mitteness
- May 31, 2014
- 3 min
Dairy: The Good, the Bad and the Ugly
I’m often asked my opinion on eating dairy. My answer is usually the same as it is to many other foods: ditch it for three weeks, add it...
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Dr. Kristen Mitteness
- May 28, 2014
- 1 min
Garbage Tuna
This is about as close to a salad as I get. It was created and named by my lovely mother. This is my favorite version of it. Perfect for...
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Dr. Kristen Mitteness
- May 20, 2014
- 1 min
Pecan Chocolate Chip Banana Bread
I love finding old bananas discounted at my local Food Fare (on Lilac)! I just stocked up today. Who doesn't love a good banana bread?...
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Dr. Kristen Mitteness
- Jun 10, 2010
- 2 min
Traditional Foods in a Modern World
Our lives are busier than they have ever been. There are deadlines to make, relationships to keep up, a long commute with longer hours...
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