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The Importance of Real Food
We live in a world where we can acquire information in a nanosecond, we can travel to the other side of the world in less than a day and...
Dr. Kristen Mitteness
Jun 27, 20141 min read
3 Easy Ways to Improve Your Health Today
Are you sick and tired of feeling sick and tired? It may be time to make a few changes! None of the following suggestions are drastic,...
Dr. Kristen Mitteness
Jun 18, 20142 min read
The Truth About Pain
Pain is defined as physical suffering or distress caused by illness or injury. It is your brain telling you that something is wrong with...
Dr. Kristen Mitteness
Jun 6, 20143 min read
10 Ways to Get Better Sleep Tonight
“I love sleep. My life has the tendency to fall apart when I'm awake, you know?” -Ernest Hemingway More and more studies are revealing...
Dr. Kristen Mitteness
May 23, 20142 min read
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