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The Importance of Real Food
We live in a world where we can acquire information in a nanosecond, we can travel to the other side of the world in less than a day and...
Dr. Kristen Mitteness
Jun 27, 2014
1 min read
Dairy: The Good, the Bad and the Ugly
I’m often asked my opinion on eating dairy. My answer is usually the same as it is to many other foods: ditch it for three weeks, add it...
Dr. Kristen Mitteness
May 31, 2014
3 min read
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