Dr. Kristen MittenessJun 27, 20141 minThe Importance of Real FoodWe live in a world where we can acquire information in a nanosecond, we can travel to the other side of the world in less than a day and...
Dr. Kristen MittenessMay 31, 20143 minDairy: The Good, the Bad and the UglyI’m often asked my opinion on eating dairy. My answer is usually the same as it is to many other foods: ditch it for three weeks, add it...