• Dr. Kristen Mitteness

Blueberry Breakfast Sausage

I've named these sausages breakfast sausages, but they can really be made at any point in time for any meal. I brought them to my friend's potluck a few weeks ago and they were a hit!

Ingredients

1/2 lb ground pork

1/2 lb ground turkey or chicken

1/2 c blueberries (I used frozen)

4 cloves of garlic, chopped

1/4 c onions, chopped

1 egg

1 tsp salt

1 tsp cinnamon

1/2 tsp black pepper

2 T Litehouse poultry freeze dried herbs (or any other poultry or Italian spice mix you like)


Mix them all up, press them into small patties and cook them in a pan with some fat. I used lard I rendered from Harvest Moon. They are delicious! I added mine to some sauteed Brussels sprouts, onions, garlic, mushrooms and sweet potatoes and topped them with mashed avocado. Yum!

Contact
Dr. Kristen Mitteness

Lifemark Nature Park Way

76 Nature Park Way

Winnipeg, MB R3P 0X8

​​

Tel: 204-478-6480

dr.kmitteness@gmail.com

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