top of page
![](https://static.wixstatic.com/media/84770f_0cf5b6c1550a4b8c92f92f1064cc68de~mv2.jpg/v1/fill/w_288,h_163,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/84770f_0cf5b6c1550a4b8c92f92f1064cc68de~mv2.jpg)
Apps
There are some pretty awesome perinatal and family apps out there! I obviously don't know them all, but here are some I have used or have had others tell me about.
![Apps](https://static.wixstatic.com/media/11062b_47c72ece18ed49e78bf594ac492231a3~mv2.jpg/v1/fill/w_680,h_385,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image-empty-state.jpg)
Expectful - This app has meditations for pre conception, every day of pregnancy and postpartum. It has birth stories and hypnobirthing courses. It even has yoga classes, which I loved! I really loved this app.
Solid Starts - I recommend this app to everyone starting solids. It's free and shows how to serve any type of food for any age. It also rates food based on nutrient density (which I almost always agree with!). I love all of the Solid Starts resources and highly recommend them!
bottom of page