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There are some pretty awesome perinatal and family apps out there! I obviously don't know them all, but here are some I have used or have had others tell me about.


Expectful - This app has meditations for pre conception, every day of pregnancy and postpartum. It has birth stories and hypnobirthing courses. It even has yoga classes, which I loved! I really loved this app.

Solid Starts - I recommend this app to everyone starting solids. It's free and shows how to serve any type of food for any age. It also rates food based on nutrient density (which I almost always agree with!). I love all of the Solid Starts resources and highly recommend them!

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