Dr. Kristen MittenessApr 3, 20231 min4 Ingredient Cookies and Cream BarsIt's another gelatin recipe! And LMNT recipe. Super easy and super delicious. Ingredients 1 can of coconut milk 2 scoops of gelatin 2...
Dr. Kristen MittenessDec 22, 20221 minREAL JelloI've already told you how much I like to get extra collagen (or gelatin) in my diet. This is such an EASY recipe (c'mon, I don't do...
Dr. Kristen MittenessNov 14, 20221 minChocolate Banana SmoothieThis has been my go to for post workout recoveries lately. I seem to recover a little bit better with electrolytes and I'm always looking...
Dr. Kristen MittenessOct 2, 20221 minChocolate Beet CupcakesThink of these as your new red velvet cake. But, it's beets so you're getting some veggies in! And it's chocolate so, delish. Ingredients...